Get one of our Monkey gland sauce recipe and prepare delicious and healthy treat for your family or friends. Stir to combine and heat through.

South African Monkey Gland Sauce Sapeople South African Recipes Recipe South African Recipes African Food Monkey Gland

Reduce heat to low and simmer 30 to 40 minutes.

Monkey gland sauce recipe. The history of this sauce is vague - originating in South Africa vs in London and then brought to made popular in South Africa. In a pot over a medium heat with some oil cook the onions and garlic until soft. In a pot over a medium heat with some oil.

Ingredients 1 onion finely chopped 1 tsp crushed garlic 125ml water 1 tin 400g chopped tomatoes 250ml tomato sauce 125ml worcester sauce 200ml Mrs Balls hot chutney 6 tbsp sugar 2 tbsp vinegar 1 tsp tabasco sauce. South Africas braai BBQ culture is huge and Monkey Gland sauce is a popular condiment. Naturally I couldnt resist.

What is Monkey Gland sauceBefore you run away hear me out. Add all the rest of ingredients. Fry the onions garlic and ginger in the oil until the onions are translucent.

The sauce is based around a fruit chutney so I used the last of the Mrs Balls that our neighbour Brett gave us last year 1 cup fruit chutney. Add all the rest of the ingredients stir thoroughly to combine and heat through. Cook the onions and garlic until soft.

This is a mix of chutney with tomato sauce sugar garlic served with meat. I was flipping through the pages virtually and came across a recipe for the fabulously named Monkey Gland Sauce a traditional South African barbecue condiment. Monkey gland sauce recipe.

Learn how to cook great Monkey gland sauce. Serve generous lashings on beautifully cooked steak or burgers. Add the rest of the ingredients and let cook over fairly high heat for about 7 - 10 minutes stirring often.